• Get Leaner • Get Stronger • Get Fitter •
with Fitnecise
Whether you want to
• Tone Up
• Lose a few pound
• Boost your general health
• Bulk up
• Get a Stronger, Fitter, Leaner Body
you are at the address – website.
Martin works since 2002 as Personal Trainer, Group Fitness Instructor in South Dublin, Dublin City Centre.
He offers the following fitness and health related service:
- Personal Fitness Training One-to-One, 1-2-1 and Two-to-One, 2-2-1
30min, 1 hour Sessions – Bulk Discounts available - Nutrition - Diet Advice
- Group Fitness Classes
• Bootcamps, Circuit Training
• Kettlebell Training Sessions (starting later in 2010)
• Pilates since 2002 - Sport Specific Training
Endurance Sports e.g. Running – Triathlon or Tennis – Golf- etc. - Back Care, Rehabilitation, Core Strength Programmes
- NLP – Neuro Linguistic Programming
Yours in Fitness
Martin