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• Get Leaner • Get Stronger • Get Fitter •
with Fitnecise

Whether you want to
        • Tone UpGet fit and lose Weight with one of our Personal Trainer in South Dublin
        • Lose a few pound
        • Boost your general health
        • Bulk up
        • Get a Stronger, Fitter, Leaner Body
you are at the address – website.

Martin works since 2002 as Personal Trainer, Group Fitness Instructor in South Dublin, Dublin City Centre.

He offers the following fitness and health related service:

  1. Personal Fitness Training One-to-One,  1-2-1 and Two-to-One, 2-2-1
    30min, 1 hour Sessions – Bulk Discounts available
  2. Nutrition - Diet Advice
  3. Group Fitness Classes
    • Bootcamps, Circuit Training
    • Kettlebell Training Sessions (starting later in 2010)
    • Pilates since 2002
  4. Sport Specific Training
    Endurance Sports e.g. Running – Triathlon or Tennis – Golf- etc.
  5. Back Care, Rehabilitation, Core Strength Programmes
  6. NLP – Neuro Linguistic Programming

Yours in Fitness
 Martin

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