Personal Training

How can you benefit from Personal Fitness Training and
teaming up with Fitnecise? .
.
Here are some of the reasons why you want to join
Martin or one of his colleagues:

  • You look for a varied, interesting programme to which you can stick
     and regularly updated exercise – fitness programmes that work.
-
  • You will get ideas how you can incorporate a realistic exercise program
     in your busy life style.

  • Studio, Home, Office or Outdoor, Park Sessions are available in
     the greater South Dublin area.

  • You can avail of over 9.5 years experience, which Martin gathered since
     qualifying in 2002 (National Training Centre NTC in Dublin).
    Read more about Martin’s back ground.

  • Martin’s background and experience includes Kettlebells, Strength &
     Conditioning Training, Pilates, Yoga, Circuits, Core Strength,
     Posture Work, Rehabilitation and close to 20 years of competitive
     Endurance Sport (Triathlon and Long Distance Running).

Contact Martin today with any questions you might have, for further information, to arrange a brief and informal meeting or to book your initial consultation.

Here a few links to further information regarding Personal Training:
 1. Initial Consultation
 2. Our Approach to Personal Fitness Training
 3. Price List 30min, 1 hour Sessions, Block Bookings
 4. Health Screening Form
Share

Comments are closed.